know this feeling!

Here’s another one by way of example: recently a part of my brain has decided to raise the possibility that every decision I’ve made in my life was the wrong one. What it lacks in logic it makes up for in emotion. Whenever this idea pops up it grabs me and my body starts to freak out. Tense muscles, shortness of breath, spiraling thoughts. It feels real. I can try and control this by pushing it away and focusing on something else or I can center.
Working with Discomfort
2.4K
27
Andrea Mignolo
Pallavi Sharma
·Follow
Feb 8, 2023
--
know this feeling!
--
--
Written by Pallavi Sharma
78 Followers
·49 Following
Founder 5 Elements Learning & Mosaic Words | Published Author | Selenium Committer | Eternal Learner | Conservationist | ਸਬਰ ਸ਼ੁਕਰ| | #BeKind
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams